Health and Wellbeing

The New Saints Foundation is committed to providing services to enrich the lives of the local community, not only by providing quality coaching sessions but services to improve health and wellbeing.

The team are able to offer the following new services:

Specialised exercise classes including:

  1. EXTEND Seated Aerobics
  2. OTAGO Falls Prevention
  3. Hoola Hooping
  4. Zumba Gold
  5. GP Exercise on Referral
  6. Fun to Music

Classes are available upon request and exercise referrals must come to us via your GP.

You can find our more on exercise referral here:

For further information regarding classes email

For exercise referrals please email