The TNS FC Foundation provides a range of diversionary activities to ensure that all in the community have the opportunity to participate, adding enrichment to their lives regardless of gender, disability, age or social-economic factors.
Our disability projects increase the self-esteem, health, personal and social skills of all participants. We also provide activities and a Healthy Living Programme that uses exercise to fight age-related illness.
We can provide multi-sport sessions in house and in the community to disability service users. They include:
- Smash-up Badminton
- Football Mash-up
- New Age Kurling
For more information, please contact firstname.lastname@example.org
Age-related illnesses such as osteoporosis, high blood pressure, high cholesterol and coronary heart disease, to name a few, can be combated with regular exercise and maintaining a healthy diet.
TNS FC Foundation aims to help in that fight by providing exercise classes designed with older adults in mind. Sessions include:
- EXTEND Seated Aerobics
- Zumba Gold
- Multi-sport sessions
For more information, please contact email@example.com
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